Archive for the 'Women's Health' Category

Is My Fetus Well?

(for Junior Magazine)
By Chiqui Brosas-Hahn
Childbirth Educator& Breastfeeding Advocate
20091208
Fetal movement counting has been proven to be a safe in telling the condition of the fetus. It is a test that a pregnant mother can do all by her self. It is based on the premise that a healthy fetus has several periods of activities in a [...]

Prepared Childbirth Class of Dec. 20 moved to Jan. 3, 2010!

JOIN NOW! PRE-REGISTER TODAY!

Venue: To be announced, depends on # of students [Makati or Pasig/ Greenhills]

PCC 184/185 [2010]

Dates: Jan.3, 10, 17, 24 [4 consecutive Sundays]
Time: 9-1pm [16 hours]
Bring: mat or beach towel, 2 bed pillows, snack & drink, paper & ballpoint, wear comfy shorts or pants, full payment non refundable [day one] P4,500.
To Pre-register:
Call: Olive [...]

Get better sleep the natural way

Some people are really born to have a hard time to get better sleep. While there are those who were able to develop this problem because of unhealthy practice. Either way, the problem still lies that one is having a hard time lulling into that good slumber.
The best way to go about it is [...]

How sick people get better sleep

When one is sick, everything is hard. From eating to sleeping, the illness really affects the overall function of the person. But since these two, especially sleeping is a must, one should think of ways to get better sleep even if he or she is sick.
The major consideration in this case is the severity [...]

How music helps you get better sleep

Music has been proven to improve a person’s life. For some, it is an outlet for their creative side. For others, it serves as a medium to express themselves. To some people, it serves as a source of their inspiration and hope while for others, music serve as their ultimate relaxing treat. But for people [...]